Use case · Training with friends
Better with a training partner.
Add your friends, see each other's workouts, share routines in chat, and settle who trained most with a challenge.
Friends
Add friends by username, with suggestions from the friends you share.
Activity feed
Your friends' finished workouts: sets, volume and exercises.
Chat
Message one to one, and send a routine or a workout as a card.
Challenges
Workouts, sets, volume, cardio or floors, over up to 90 days.
Sessions together
Invite a friend to a calendar session so it lands on their calendar too.
Profiles
A public page with your streak, top lifts and shared routines.
Same plan, both logging.
Send a friend a routine and they can save a copy in one tap, then log against it with their own numbers.
- Routines, workouts and sessions as chat cards
- Share links anyone can open
- Send to up to 20 friends at once
Friendly competition.
Challenge scores come straight from logged workouts, so nobody keeps count and the leaderboard updates itself.
- Six ways to score
- Anyone who joins can invite their own friends
- Leaderboard refreshes every minute
Train. Eat. Track.
Training, food and body in one place.
Log your training
- Follow a routine or start from nothing
- Last time's numbers beside every set
- Automatic progression and a rest timer
Eat to your targets
- Search, scan or pick a recent food
- Calories and macros worked out from your body and training
- Water against a daily goal
See what it adds up to
- Volume, streaks and top lifts against the period before
- Sets per muscle on a body map
- A bodyweight trend with a projected goal date
Frequently asked questions.
Can I follow people I do not know?
No. Mezo has friends, both of whom agree, not followers.
Can I keep my training private?
Yes. One switch hides your training from your profile and your friends' feeds.
Start today.
Mezo is free. Sign in with your email and you are tracking in under a minute.
Get started