One app vs. five.
Most people track training in one app, food in another and weight in a spreadsheet. Here is what changes when it all lives in Mezo.
Compared onMezoOther apps
TrackingWorkouts, meals and weight in one appA separate app for each
TargetsCalories and protein worked out from your body and trainingTyped in by hand, then forgotten
TrainingRoutines add weight once you hit your repsWorking out the next weight yourself
BodyweightA trend line and a projected goal dateOnly today's number
ReviewEach week set against the one beforeExports from three different places
AI assistantsLog and plan from your assistant over MCPCopying numbers into a chat
PriceFreeOften a subscription each
Every Mezo line is something the app does today. The other column describes the usual mix of single-purpose apps, not any one product.
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